Upcoming Classes

Interested in How Your Subconscious Mind Works to Bring
About Positive and Permanent Change?

Two interesting hypnosis seminars taught by Thomas Maher, Certified Hypnotherapist, are offered in 2007 in the Wakefield Community Education program and (in the fall) at the Woburn Evening School. The seminars are also modifiable to be used as in-service programs for corporate and institutional programs. They have been previously conducted at Salem State College, North Shore Community College, Middlesex Community College, and in the Wakefield Public Schools Community Education Program. Also, in-service programs have been run for All-Care Visiting Nurses in Lynn, the Malden Public Schools, and The Fuller House of Stoneham. Private sessions are also offered at the Huggins Center For Alternative Therapies, 99 Essex Street, Melrose, Massachusetts. Call 1-781-602-6586 or 781-245-7634 for information.

Stressed-Out, Anxious?
You Can Do Something About It!

“Stress Reduction Techniques Through Self-Hypnosis”

Modern life fills us with stress, which can injure us, make us ineffective and unhappy, and in its extreme, it can even damage our organs and shorten our lives! Learn how to modify your reaction to stress, and see how this is an option that can be exercised through various ‘natural’ techniques of relaxation, breathing, affirming, and visualizing. New healthy habit responses to stress can be learned, which gives you more control over the ways you typically handle stress. Relaxation, meditation, and quieting skills will be taught in this professional development or adult education seminar using self-hypnosis as a reinforcer.

Want to Access Your Inner Self for Insight and Personal Guidance?

“Life Management Through Hypnosis: Exploring Your Inner Landscape”

Learn about hypnosis and appreciate its calming, stabilizing effect on your mind and body. Explore how the techniques of hypnosis, especially self-hypnosis, are useful in managing, enriching, and empowering your life. This professional development or adult education seminar will focus on tapping into the enormous resources our subconscious minds possess. Hypnosis works simply and effectively when you get completely relaxed, control your breathing, and utilize the power of suggestion with words and imagery.